The concept of ‘mindfulness’ has exploded on popular media within the past few years, as the conversation surrounding mental health gains traction in society. Mindfulness is all about living a life that drips with intention. As Google defines it: a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and… Read More Setting Your Day With Intention.
Back in March, when the world turned upside down, we hardly even got the opportunity to kiss our favorite bars and future plans goodbye. The world of social interaction seemed to squander in the span of a week. 4 months into COVID-19 lockdown in America can make someone begin to feel a little antsy. The… Read More Check Out That Cool New Bar In Town (Your Backyard)!